Comments on: Every Morning is a Difficult Start? http://retiredrenegade.com/every-morning-is-a-difficult-to-start/ retired baby boomers news,tips Mon, 05 Dec 2011 17:23:21 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Nassorn http://retiredrenegade.com/every-morning-is-a-difficult-to-start/comment-page-1/#comment-33 Nassorn Wed, 03 Dec 2008 06:58:29 +0000 http://retiredrenegade.com/?p=694#comment-33 I'm strongly support the idea of having exercise regularly. The value of regularly exercise is tremendous. I've ever experienced of pain at legs toward feet, shoulder to both hands for several months. After I keep exercise regularly 4-5 days a week at 45 minutes at least each time, together with salmon omega3 supplement intake 650 mg. every day, now I feel very young. No muscle pain any more. In addition, regularly exercise is reduce my metabolic aged to almost half of my calendar aged. I’m strongly support the idea of having exercise regularly. The value of regularly exercise is tremendous. I’ve ever experienced of pain at legs toward feet, shoulder to both hands for several months.

After I keep exercise regularly 4-5 days a week at 45 minutes at least each time, together with salmon omega3 supplement intake 650 mg. every day, now I feel very young. No muscle pain any more. In addition, regularly exercise is reduce my metabolic aged to almost half of my calendar aged.

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